Melissa J. Torres
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Melissa J. TorresThe Best Foods for Athletes to Eat
Anyone who lives an active lifestyle needs to eat well. Yet, it can be difficult to know what exactly to eat to keep up your energy levels for longer. Here are some of the best types of food that every athlete should look to include in their daily intake.Salmon and TunaFish in general is highly […]
Easy Tips to Properly Clean, Protect and Maintain Your Glass Table Top (H-1)
Glass table tops personify beauty and sophistication. They add a touch of class to any and every room, be it in an office space or a home. However, glass table tops do have the tendency to lose their glossy appearance fairly soon. Additionally, they can also get damaged and scuffed rather easily. This normally occurs […]
5 Nutrition Tips to Fuel Your Exercise
I still remember my High School health teacher, who had been a division-one track star in college, telling us how he used to eat in his prime running days. He was running a 4:15 mile. You don’t have to know anything about running to understand that that is incredibly fast. And he told us that he […]
3 Alternative Cures for Different Illnesses
Complementary and alternative medicine has been part of mankind for the longest time in history. In essence, it’s what gave life to modern medicine. Major changes in alternative cures can be attributed to advancements in technology. We can now for a fact say that a lot of research and studies conducted on some forms of […]
10 Home Remedies for Morning Sickness
Morning sickness is a fact of life, or at least a fact of pregnancy, with over three-quarters of females suffering from nausea or vomiting. Tons of remedies are being tested, ranging from ginger to acupuncture. But it can be difficult to determine what works. More than 50% of pregnant females have some type of morning […]
Why Proper Eating and Sleeping Habit is important for Better Love Life
If you want to have a fulfilling life, you cannot have that without a good love life. A love life does not only depend on the emotional state of the individuals involved. It also depends on the health of the individuals because your health has the ability to influence your emotions. Therefore, you have to […]
How Home Accessories Can Improve Your Life
If you want to improve your lifestyle, then you have to start from your home. If your home is not a comfortable place to be in, you cannot expect to have a great life. Home accessories help you to improve the state of your life. Now, if you are not using the right home accessories […]
How to find the Best Limo Service in Your Area
Due to the numerous limos service companies, it can be a bit difficult to find a reliable limo service company. If you are looking for a limo service in your area, whether it’s for a special event such as a wedding, engagement, prom or a day or night out with friends and family, you will […]
What Are The Benefits Of Chlorophyll?
Chlorophyll is the component in leaves that give them their bright green color. Also found in green foods, chlorophyll has been studied for decades as a positive benefit in the diets of those who ingest it. While eating more greens is always recommended for a healthy lifestyle, some are turning toward chlorophyll supplements as a […]
How To Properly Clean And Maintain A Halogen Oven
Halogen ovens are a great cooking appliance. They cook faster than conventional ovens, are more energy efficient, and do not take up a lot of space. And as with other appliances, it’s essential to clean and maintain your halogen oven to keep it running at its optimum level and prolong its life. Cleaning also rids […]
6 Space-Saving Kitchen Appliances
The kitchen is one of the busiest rooms in our homes. However, unlike other rooms in the house, kitchens usually have limited space, especially in flats and apartments. Therefore, we are always trying to find ways to create more space, and this drives most people to buying space-saving kitchen appliances. If you have a small […]
9 Health Benefits of Baking Soda, №7 is Unbelievable
Besides sugar and salt, baking soda is one of the most likely ingredients to be found in the kitchen.Besides using it for cooking as a raising agent, baking soda is often part of many home remedy recipes. If you listen to what people are saying about it, you’d be left with the impression that baking […]
