What You Should Know about OCD

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​Obsessive-compulsive disorder (OCD) is like any other medical condition and whether you are the one living with or you live with a person with OCD, there are several things you should know about OCD. Like other people, people with OCD can also live normal and happy lives as long as they know what to do.

By having enough information about OCD, you will be able to differentiate between facts and myths associated with OCD. If you can find a way to get OCD under control and go on with your life, then you will be able to live happily. To expand your knowledge and understanding of OCD, here’s what you should know about OCD.

What you should know about OCD

It can be treated

OCD is chronic and though it has no cure this does not mean that it cannot be treated. While some people think that it is due to genetics, from research carried out, this isn’t always the case. Some medicines are good, though they won’t offer complete treatment. Medication will sometimes provide some relief from most OCD symptoms, but they don’t treat the mental and behavioral traits that are affected. For the best results, you will have to combine medication and psychotherapy. Once you know and learn how to control it you will reduce the risk of relapse and you can live happily.

Therapy for OCD

You can go through cognitive/behavioral therapy like exposure-response prevention (ERP). ERP is a first-line treatment that works well when combined with medication. You can also go through Cognitive/Behavioral Therapy (CBT) to relieve the symptoms of OCD along with other forms of behavioral treatment like relaxation techniques. These two are quite effective and help in confronting fearful thoughts, reducing anxiety triggers as well as resisting compulsions.

There are Alternative Treatments

While some OCD treatments like medication and first-line treatments like SSRI and ERP might not work, there are other options that work. These include treatments like deep transcranial magnetic stimulation (deep TMS). Deep TMS is a noninvasive treatment where electromagnetic pulses are sent to specific parts of the brain. The good thing is that it is a great alternative for patients who haven’t been successful with other options and has very few side effects. Find out more about OCD treatment on https://www.anxietyocdbala.com/.

OCD Affects Everyone

OCD can occur at any time and affects people of all ages, adults as well as children, so it’s not wise to conclude that there is any particular age or stage. Sometimes even pregnant women are also affected which can either be after giving birth or during pregnancy.

OCD isn’t just about Cleanliness

Since many people with OCD are affected guilt and anxiety, people think that many who suffer from OCD always worry about things like dirt. Even though people with OCD have obsessions and compulsions like obsessing over germs, each person suffering from OCD experiences has different obsessions. Yes, they might be more cautious about maintaining a clean environment, but this does not mean that everyone who does so suffer from OCD.

With all the research carried out, still not everything is known about OCD, and scientists and researchers are still in the process of learning about it. The good thing is that there is significant progress in treating OCD. The medications that once had negative side effects have greatly improved and with newer technologies, like TMS, better treatments are coming up. This brings hope to many OCD patients.


Daniel Kruger

    Daniel Kruger

    A senior academic researcher, reviewer, and editor, Daniel Kruger is also an internationally accredited psychotherapist. He earned his PhD in Psychological Counseling and Guidance, and in the years since, he has taught in the Department of Psychological Counseling and Guidance himself. He has also authored papers that have gone on to appear in such world-renowned journals as the European Journal of Psychological Assessment, Psychological Reports, the Scandinavian Journal of Psychology. Asia Pacific Psychiatry, and Computers in Human Behaviour.

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