Drug addiction is a severe problem in today’s society. With the dramatic increase of opiate usage and the rise of meth throughout the country, the need for effective treatment options is more important than ever. Addiction to drugs and alcohol has always been a cultural issue. However, the new drugs taken are deadlier than in the past, and more people are dying of overdoses and drug-related problems.
When treating drug addiction, it is vital to take a holistic view to see the whole problem. Drug addiction is never based simply on a desire to use drugs. Drugs can mask physical, mental, and emotional pain. Additionally, once someone is addicted to drugs, they take on a different lifestyle. They become addicted to the chaos their life has become and letting go of the chaos can be just as difficult as letting go of the drugs.
Individual drug counseling is a vital part of holistic treatment. If the individual does not address the underlying trauma that led to the initial drug use, they are more likely to relapse when faced with challenges that trigger that initial trauma. Individual counseling will also help the individual learn the skills needed to live their life without drugs and healthily deal with emotions.
Ultimately, learning to handle stressful situations, childhood memories, and other triggers will be crucial to maintaining long-term recovery. Many recovery programs utilize different methods to accomplish this goal.
For some methods, like12-step programs, the foundation is built on trusting a higher power and practicing ongoing self-examination. Other programs rely on maintaining a fellowship with others, while still, other programs rely on the principles of cognitive-behavioral therapy.
A geographic solution can also be beneficial. Some individuals are incapable of maintaining early recovery when they are around the people and places that enabled their drug addiction. Their triggers may include family, friends, or significant other. Their triggers may also include their neighborhood or location of employment if they had easy access to drugs.
Going away for residential treatment to somewhere that is far from your home can help you build a strong foundation in recovery before having to face the people and places that encouraged or allowed your drug usage.
While it is ultimately up to the individual to maintain their recovery, the stronger their foundation is, the better they will be at maintaining recovery when faced with temptations and triggers.
There is also a wide range of alternative medicine practices that individuals have used effectively to help reduce their addiction and maintain their recovery. There are alternative medicine practitioners in Medina, OH, and around the country that can provide evaluations and suggestions on treatment options. Seeking alternative treatment can alleviate some of the physical pain and anxiety that often goes with treatment for drug addiction.
Meditation, Reiki, and massage have also been found useful in helping those with addiction. These are forms of relaxation and healing that can help during times of high stress when the individual would typically turn to drugs or alcohol for relief.
Meditation is an effective way to deal with stress and navigate difficult situations with a clear mind. If you learn to meditate regularly, you’ll experience greater overall calm and serenity in your life.
If you or someone you love is suffering from an addiction to drugs or alcohol, help is available. There is a wide range of resources for both those suffering and their friends and family.
Even if your loved one is not ready to seek help, you can get support and help through resources like Al-Anon. Loving someone struggling with addiction can be very painful, and you need to remember to take care of yourself.