Category: Nutrition

If you’re interested in home remedies and natural ways to cure common illnesses, you probably have come across turmeric.Turmeric, a …

Nerve pain is a very devastating chronic condition that can be disabling is not well managed. More than 200 million …

It is not a simple task to lose weight, especially if you are used to eating all the time or …

Quick Navigation1. Soylent 2. Huel3. Met-Rx 4. Labrada5. Kate Farms ​Meal replacement shakes that aim to help you lost weight are very popular, …

Quick Navigation1. It has been around for a long time 2. It is used by health professionals 3. It is used as …

Quick Navigation1. Turmeric boosts brain health2. Boosts digestive health3. Acts as an antioxidant4. Turmeric eases aches and discomfort5. Turmeric lowers …

Quick Navigation Brain BenefitsPreventing Heart Problems – Lower Blood PressureDecreased Inflammation – Arthritis and EczemaLowering Uric Acid in the KidneysImproves …

Are you getting enough sleep every evening? No? Do you go to bed on time? What if you need a …

Quick Navigation#1 Why people think that coffee dehydrates?#2 What’s caffeine?#3 Is caffeine diuretic?#4 Can coffee cause dehydration?#5 Can you drink …

Quick NavigationWhat do you need to stay hydrated?Now, let’s see how to stay hydrated.#1 Don’t believe the myths#2 Drink when …

Which is the first healthy vegetable that springs to your mind? Most likely kale, beet or spinach. But would you say …

If you’re on a diet, peanut butter might be a guilty pleasure. But it shouldn’t be. It may sound unbelievable, …