Mental Health

Watching a parent or relative get older can be challenging for you both. You'll need to navigate new ways of doing things, and the typical caregiving roles may become reversed,…

The choice of where to live after you retire is a big decision. There are thousands and thousands of retirement communities out there because they remain a popular option for…

Various underlying conditions result in a patient presenting with dementia. However, the biggest cause of this state is Alzheimer's disease. In this case, dementia progresses slowly and gets worse over…

If you have a family member or friend living with a disability, you might be wondering what you can do to help them out from time to time. It’s important…

You probably look around you at your friends and colleagues and assume that they are naturally confident and bursting with self-esteem, but the truth is, everyone struggles to see themselves…

With the concern about COVID-19 and civil unrest, it's understandable that much of Washington, D.C. is on high alert. Not to mention, as more cities take steps towards reopening, people…

Your mental health is so important, so you must take the time to look after it as well as you can. If you do not look after your mental health…

Each and every day, you want to feel fantastic, and you want to look fantastic too! Feeling as good as you can every day takes work and effort. The more…

If you’ve been looking into the healing powers of crystals, you’re probably trying to find which crystals are the most important to add to your collection. Crystals can be used…

Are you getting enough sleep every evening? No? Do you go to bed on time? What if you need a new mattress? If the answer is no again, then you have…