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Read more about the article How to Eat Healthier without Compromising Enjoyment

How to Eat Healthier without Compromising Enjoyment

  • Post author:Annalise O'Conner
  • Post published:July 15, 2022
  • Post category:Diet
  • Post comments:0 Comments

Trying to be more sensible about your eating habits can be perfectly well-intentioned but still ultimately unsuccessful if the process makes it less enjoyable for you while dining. Eating is…

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Read more about the article Is Turning Vegan Hard? The Realities of Changing Your Diet

Is Turning Vegan Hard? The Realities of Changing Your Diet

  • Post author:Annalise O'Conner
  • Post published:November 18, 2021
  • Post category:Diet/Nutrition
  • Post comments:0 Comments

We’re seeing more and more vegan and vegetarian options appearing on restaurant menus, in supermarkets and in takeaways. The number of people altering their diets over the past decades to…

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Read more about the article 7 Health Benefits of the Keto Diet

7 Health Benefits of the Keto Diet

  • Post author:Annalise O'Conner
  • Post published:April 21, 2018
  • Post category:Diet/Nutrition
  • Post comments:0 Comments

The Ketogenic diet is one of the most popular solutions when it comes to weight loss. Its benefits go beyond the weight and it also represents a viable option when…

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