Author: Dr. Kyra Russel Jr.

Sinus congestion is extremely annoying and aggravating, especially if it’s chronic. Some people are just born with narrower sinus pathways and doomed to barely breathing for a couple of weeks…

One day you look in the mirror, and you notice a sore on your lips. Is it a cancer sore, you wonder? If the blister is inside your mouth, then…

On a pain scale of one to ten, passing a kidney stone is around nine. There is blood in your urine, a constant urge to urinate although you urinate little…

After eating a great meal, the last thing you want to think about is heartburn and indigestion. As a passionate foodie, I understand that certain meals or foods can trigger…