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Melissa J. Torres
Author Archives: Melissa J. Torres

5 Facts You May Not Know about Bulimia

5 Facts You May Not Know about Bulimia

Bulimia is an eating disorder that is usually associated with binging and purging. It is usually as a result of the urge to stay thin, and this brings about the uncontrollable habits linked to it. While only a few people understand bulimia well, most people don’t know what the disorder is. The following are five […]

13 Things to Know About DNA Testing Kits

DNA Testing Kits

Quick Navigation Common Features Of DNA Tests1. Individual DNA Testing is Simple 2. Accuracy3. Search For Genetic Variations4. Information Can be Limited5. DNA Gives You Distant History6. You Can Identify Relatives You do not Know You Have7. DNA Help Reveal Your Health Information8. You get to Know Certain Risks9. Other DNA Tests Are For Prescription Only10. […]

3 Ways to Lose Weight Naturally

lose weight naturally

It is not a simple task to lose weight, especially if you are used to eating all the time or feeding on junk food or eating out. For you to lose weight the safest way and naturally you need some discipline and ways that you can manage your diet. Apart from exercising and including some […]

Best Meal Replacement Shakes for Weight Loss

Best Meal Replacement Shakes for Weight Loss

Quick Navigation1. Soylent 2. Huel3. Met-Rx 4. Labrada5. Kate Farms ​Meal replacement shakes that aim to help you lost weight are very popular, and they probably won’t disappear very soon. Healthy smoothies and shakes are definitely having a moment. But do these shakes for weight loss really work, especially the ones whose purpose is to replace meals? If […]

5 Healthy First Foods for Your Baby

5 Healthy First Foods for Your Baby

Nothing is more exciting for a parent than when their baby is ready to try some new foods. But with this comes the responsibility of choosing what is best for your baby. With so many processed foods in the market today, choosing them may not be best or even good for your baby. So when […]

Top 4 Supplements That Are On the Rise

Top 4 Supplements That Are On the Rise

The body uses nutrients, minerals, and vitamins to function. We are prescribed with various types of dietary foods to boost body functioning. Some of us still experience nutrients deficiency even after following a dietary schedule. Doctors will often prescribe supplements in such situations. Our bodies require various supplements to enhance functioning. The nutrients needs vary […]